There are several synonyms for the phrase "strong and independent lady," including empowered, self-sufficient, self-reliant, autonomous, assertive, decisive, and confident. These terms all convey a woman who is able to take care of herself and make her own choices without depending on anyone else. An empowered woman has control over her own life and doesn't need validation or approval from others. Being self-sufficient means that a woman is able to provide for herself and doesn't need anyone else's help. Autonomous and self-reliant have similar connotations, emphasizing a woman's independence and ability to operate on her own. Assertive and decisive both suggest a woman who is confident in her choices and not afraid to speak up for herself.